As your children grow, it’s obviously very important that you’re giving them everything they need to grow up to be fit and healthy. From getting the proper nutrition into their bodies, having plenty of sleep and getting plenty of exercise, access to education, and social interaction with others. One thing that’s important and shouldn’t be

If you’re thinking of becoming a long-distance runner, it’s very important to know how to take care of your feet properly. You may have thought that all you need is a good running shoe, but neglecting to care for them in other ways can result in various injuries. Below is a quick guide to properly

Does your body just ache all the time? Is it time to try a new treatment? Foot reflexology could be your solution. Reflexology is an alternative massage method that adds pressure to specific points on your hands, feet, and ears. Research suggests that those parts of the body have connections with certain organs and systems

Of all the conditions that can affect your feet, foot compartment syndrome may be among the more severe. Thankfully, you can visit a physician who specializes inorthopedics of the foot and ankle in North Houston, TX, if you feel you may have this condition. It’s actually fairly simple to determine if you have foot compartment syndrome

Sprained ankles are among the most common injuries that you can sustain. If you’re experiencing any of the following signs that you have a sprained ankle, it would be best to visit an ankle doctor in Huntsville, TX. These specialists will be able to work out a treatment plan that’s best suited to your needs. Here, you

Pregnancy brings about many changes in your body, and of course, much of your focus is going to be on the changes that it brings to your abdomen as your baby grows. But as your pregnancy progresses, you’ll probably notice some aches and pains beginning in your extremities as well—primarily, your feet. Most people have

Hammertoe is a deformity frequently treated by a foot specialist in The Woodlands, TX. The deformity causes one or more toes to bend down rather than pointing straight out. In most people, the deformity occurs in the second or third toe. This is most often a condition that develops over time rather than being present at birth,

Bunion surgery can help relieve foot pain, a deformed appearance, and discomfort when you walk or stand. After bunion surgery, you may be wondering how long you will have to put off exercise. As with just about every surgery, bunion surgery requires a certain amount of recovery time. Given that your foot is the surgery