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    Common Foot and Ankle Problems in Athletes

    Athletes are often at a higher risk of developing foot and ankle problems. These issues can occur because of the high impact of the activity, excessive use, improper technique, or poorly fitting footwear. However, no matter the cause, there is a range of foot and ankle issues that will send an athlete straight to receive foot and ankle care in The Woodlands, TX. Here are a few of the most common injuries athletes sustain to their feet and ankles.


    Plantar Fasciitis

    This is a common foot problem that causes heel pain. The plantar fascia is the thick tissue that extends from the ball of the foot, along the arch, to the heel. It is frequently experienced by runners. Those who have flat feet and those who overpronate are more likely to develop plantar fasciitis because of the excessive stress they put on their heel.


    Achilles Tendinitis

    Achilles tendinitis is another common sports injury. It often occurs because the tendon is overused and wears down over time. This condition affects the Achilles' tendon, which is the biggest tendon in the body. Anyone who experiences this serious foot and ankle issue would need to visit a foot specialist in The Woodlands, TX, as soon as possible.


    Neuroma

    Many athletes also develop a condition called neuroma. This involves a pinched nerve in the foot and causes numbness, tingling, and pain in the ball of the foot. Many people with neuroma also experience pain between their toes when they are walking. Though the exact cause of this condition is not known, there are a few factors that can contribute to its development like stress, overuse, shoe style, trauma, and more.


    Sprained Ankle

    An ankle sprain is caused by force or twisting on the ankle bones that is not normal. No matter what sport they play, this is a very common advanced foot and ankle injury in The Woodlands, TX. Sprained ankles vary in severity depending on the amount of stretching and ligament tearing. This also plays a role in how long it will take to heal. Sometimes, an ankle sprain can take months to completely heal and can even cause chronic ankle pain.